If you’re feeling stuck and don’t know how to get back on track, you’re not alone. Whether you want to overcome something big or small, the emotions that arise are usually the same: Fear, confusion, frustration, and self-doubt.
Read More »When You Feel Stuck And Don’t Know Where To Begin
This post isn’t an analysis of how being alone is different than feeling lonely. I trust you’re smart enough to know the difference. It’s a post to encourage you to take a step back and assess your beliefs about being alone.
An endless amount of research has been conducted on the effect music has on mood. And while there’s still some debate as to exactly what goes on when tears start streaming down our faces at the first note of Enya’s “Only Time,” most researchers agree on a few things.
This week, I am choosing to walk straight through my fears. Will you join me?